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Whatever your age or stage in life you will find practical nutrition advice in this section. Whether you're a parent with a young baby, have a growing child to feed, or if you're trying for a baby, you will find a wealth of information. Also includes advice aimed specifically at men, women, teenagers and older people.

Older people

Find out if there are any vitamins you should be taking and whether it's normal to want to eat less
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It's a man thing

Find out how to make some simple changes for a healthier diet and lifestyle...
 
Man eating fruit


Pregnancy

Find out what to eat and what to avoid when you're pregnant or trying for a baby...
 
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